INTERNATIONAL TAEKWONDO FEDERATION-ITF ORIGINAL 1955Founded by Gen. Choi Hong Hi

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13 Jun 2024

The youngest ITF Taekwondo Master in Africa 

The youngest ITF Taekwondo master in East Africa is Spartacus Muhammed Jemal from Ethiopia. Master Spartacus, as he is known, holds an 8th Dan black belt and has been instrumental in promoting ITF Taekwondo in Ethiopia and across East Africa. He founded the Spartacus International Taekwon-Do Association (SITA), which has its headquarters in Ethiopia [[❞]](https://itf-administration.simdif.com/) [[❞]](https://www.fanabc.com/english/ethiopians-dominate-2nd-itf-taekwon-do-african-continental-championship/).

5 Dec 2023
https://www.facebook.com/www.spartacusitfethiopia.et

https://www.facebook.com/www.spartacusitfethiopia.et

13 Nov 2023

Certificate of Appreciation 

Master Spartacus Muhammed Jemal’s journey to becoming a military commando is one of dedication, discipline, and unwavering commitment. Here are the key steps that led him to this esteemed position:

Physical Fitness and Training: Spartacus began by honing his physical fitness and endurance. He engaged in rigorous exercises, strength training, and cardiovascular workouts to build the stamina required for military service.

Education and Military Academy: He pursued education and training at a military academy. This involved learning essential skills such as combat tactics, survival techniques, and weapons handling. His determination and performance during training caught the attention of his superiors.

Specialization: Spartacus chose to specialize in commando operations. Commandos are elite soldiers trained for covert missions, counter-terrorism, and unconventional warfare. His dedication to mastering these specialized skills set him apart.

Combat Experience: Spartacus gained practical experience through military deployments and combat situations. His ability to remain calm under pressure, adapt to changing circumstances, and make split-second decisions contributed to his success.

Leadership and Teamwork: As he progressed, Spartacus demonstrated leadership qualities and the ability to work effectively within a team. Commandos rely on each other, and his teamwork skills were crucial.

Selection Process: Becoming a commando involves a rigorous selection process. Spartacus underwent physical and mental assessments, including obstacle courses, endurance tests, and interviews. His determination and performance secured his place.

Advanced Training: After selection, he underwent advanced training specific to commando operations. This included specialized weapons training, close-quarters combat, and survival techniques.

Operational Deployments: Spartacus participated in real-world operations, putting his training to the test. His successful missions further solidified his position as a skilled and reliable commando.

Continuous Learning: Commandos continually update their skills. Spartacus attended workshops, seminars, and further training to stay at the forefront of military tactics and technology.

Leadership Roles: Over time, he assumed leadership roles within the commando unit. His ability to lead by example, inspire others, and make strategic decisions contributed to his rise.

Today, Master Spartacus Muhammed Jemal stands as a respected military commando, embodying courage, discipline, and unwavering commitment to duty. 🇪🇹💪🏽

Master Spartacus Muhammed Jemal is a remarkable figure in the world of martial arts and military commando training. Let’s delve into his background and accomplishments:

Military Commando and Martial Arts Instructor: Master Spartacus Muhammed Jemal serves as a Military Commando in the African Air Force’s special commando unit. His expertise extends to both military operations and martial arts training123.ITF Taekwondo: He is an 8th Dan master in the International Taekwon-Do Federation (ITF) and a member of various ITF federations, including ICTF, ITF MDK, WWMAA, ITF UK, ITF US, ITF Korea, and unified ITF. Additionally, he founded the Spartacus ITF and Commando Association (SITCA) in Ethiopia45.

Master Spartacus Muhammed Jemal’s impact extends beyond Ethiopia, making him a notable figure in both martial arts and military circles. 🥋🔥

Master Spartacus Muhammed Jemal’s journey to becoming a military commando was a rigorous and time-intensive process. While the exact duration can vary based on individual circumstances, here’s a general outline of the steps involved:

Basic Military Training: Initially, Spartacus would have undergone basic military training, which typically lasts several months. This training covers fundamental skills such as physical fitness, discipline, and teamwork.

Specialized Training: After basic training, he would have transitioned to specialized training. Becoming a commando involves additional months (or even years) of intense training. This includes learning combat tactics, survival skills, and mastering weapons.

Selection Process: The selection process for commandos is demanding. Spartacus would have participated in assessments, obstacle courses, and interviews. This phase can take several weeks to months.

Operational Experience: Spartacus gained practical experience through operational deployments. This phase could span several years, during which he participated in real-world missions, honing his skills and proving his capabilities.

Leadership Roles: As he progressed, Spartacus likely assumed leadership roles within the commando unit. Leadership development takes time, and he would have demonstrated competence and reliability.

Continuous Learning: Commandos continually update their skills. Spartacus would have attended workshops, seminars, and further training throughout his career.

Considering all these factors, it’s safe to say that Spartacus Muhammed Jemal’s journey to becoming a military commando likely spanned several years. His dedication, perseverance, and commitment were essential in achieving this esteemed position. 🇪🇹💪🏽

Commandos are highly trained and specialized military units that undertake a variety of critical missions. Their tasks can vary based on the specific unit, country, and operational context. Here are some common types of missions that commandos may be involved in:

Direct Action (DA):

Commandos engage in direct combat against enemy forces. These missions involve raids, ambushes, and targeted strikes.Examples: Hostage rescue, targeted assassinations, and sabotage operations.

Counter-Terrorism:

Commandos respond swiftly to terrorist threats. They neutralize terrorists, secure hostages, and prevent attacks.Examples: Storming hijacked planes, rescuing hostages from buildings, and eliminating terrorist cells.

Reconnaissance and Intelligence Gathering:

Commandos gather critical information behind enemy lines. They assess terrain, enemy positions, and infrastructure.Examples: Long-range patrols, infiltration missions, and surveillance.

Unconventional Warfare (UW):

Commandos support resistance movements or indigenous forces in occupied territories.Examples: Training local fighters, supplying weapons, and conducting guerrilla warfare.

Counter-Insurgency (COIN):

Commandos combat insurgent groups within their own country or in foreign conflicts.Examples: Clearing rebel-held areas, disrupting supply lines, and winning hearts and minds.

Special Reconnaissance (SR):

Commandos gather intelligence on high-value targets, enemy installations, or sensitive areas.Examples: Infiltrating enemy bases, identifying key personnel, and assessing threats.

Search and Rescue (SAR):

Commandos locate and extract downed pilots, stranded soldiers, or civilians in distress.Examples: Rescuing pilots behind enemy lines, evacuating disaster victims, and saving hostages.

Covert Operations:

Commandos operate clandestinely, often without official acknowledgment.Examples: Espionage, assassinations, and disrupting enemy communications.

Counter-Narcotics and Maritime Interdiction:

Commandos combat drug trafficking, piracy, and smuggling.Examples: Boarding suspect vessels, seizing drug shipments, and interdicting pirates.

Training and Advising:

Commandos train foreign military units or indigenous forces.Examples: Teaching combat skills, improving tactics, and enhancing capabilities.

Remember that commandos operate in high-risk environments, often with limited resources and under extreme conditions. Their adaptability, courage, and specialized training make them indispensable assets in modern warfare. 🇪🇹💪🏽

The training for commandos is exceptionally grueling. It pushes individuals to their limits and beyond. Here are some aspects of the physically demanding training that aspiring commandos undergo:

Endurance and Stamina:

Commandos must build exceptional endurance. They endure long marches, obstacle courses, and extended missions.Running, swimming, and rucking (carrying heavy loads) are integral parts of their training.

Strength and Conditioning:

Commandos focus on functional strength. They perform bodyweight exercises, weightlifting, and calisthenics.Core strength is crucial for stability during combat and challenging situations.

Obstacle Courses:

Commandos navigate intricate obstacle courses that simulate real-world scenarios.These courses include climbing walls, crawling under barbed wire, and jumping over obstacles.

Combat Drills:

They practice combat movements repeatedly until they become second nature.Fire and movement, room clearing, and reacting to ambushes are part of these drills.

High-Intensity Training:

Commandos engage in high-intensity interval training (HIIT) to simulate combat stress.This includes rapid sprints, quick changes of direction, and intense bursts of activity.

Waterborne Training:

Commandos learn to operate in water environments.Swimming, diving, and waterborne infiltration are essential skills.

Unconventional Terrain Training:

They train in diverse environments: jungles, deserts, mountains, and urban areas.Each terrain presents unique challenges.

Weapon Handling and Marksmanship:

Commandos become proficient with various weapons.Rifles, pistols, and machine guns are part of their arsenal.

Mental Toughness:

Physical training is intertwined with mental resilience.Commandos learn to push through pain, exhaustion, and discomfort.

Teamwork and Leadership:

They train as a team, relying on each other.Leadership skills are honed through practical exercises.

Simulated Combat Scenarios:

Commandos participate in realistic scenarios.These include live-fire exercises, night operations, and stress-induced drills.

Recovery and Adaptation:

Recovery is crucial. Commandos learn to manage fatigue and prevent injuries.They adapt to changing conditions and remain mission-ready.

In summary, commando training is physically demanding, but it also builds mental resilience, teamwork, and adaptability. Those who complete it emerge as elite warriors capable of handling the toughest challenges. 💪🏽🔥


13 Nov 2023

Master Spartacus Muhammed Jemal’s journey to becoming a military commando is one of dedication, discipline, and unwavering commitment. Here are the key steps that led him to this esteemed position:

Physical Fitness and Training: Spartacus began by honing his physical fitness and endurance. He engaged in rigorous exercises, strength training, and cardiovascular workouts to build the stamina required for military service.

Education and Military Academy: He pursued education and training at a military academy. This involved learning essential skills such as combat tactics, survival techniques, and weapons handling. His determination and performance during training caught the attention of his superiors.

Specialization: Spartacus chose to specialize in commando operations. Commandos are elite soldiers trained for covert missions, counter-terrorism, and unconventional warfare. His dedication to mastering these specialized skills set him apart.

Combat Experience: Spartacus gained practical experience through military deployments and combat situations. His ability to remain calm under pressure, adapt to changing circumstances, and make split-second decisions contributed to his success.

Leadership and Teamwork: As he progressed, Spartacus demonstrated leadership qualities and the ability to work effectively within a team. Commandos rely on each other, and his teamwork skills were crucial.

Selection Process: Becoming a commando involves a rigorous selection process. Spartacus underwent physical and mental assessments, including obstacle courses, endurance tests, and interviews. His determination and performance secured his place.

Advanced Training: After selection, he underwent advanced training specific to commando operations. This included specialized weapons training, close-quarters combat, and survival techniques.

Operational Deployments: Spartacus participated in real-world operations, putting his training to the test. His successful missions further solidified his position as a skilled and reliable commando.

Continuous Learning: Commandos continually update their skills. Spartacus attended workshops, seminars, and further training to stay at the forefront of military tactics and technology.

Leadership Roles: Over time, he assumed leadership roles within the commando unit. His ability to lead by example, inspire others, and make strategic decisions contributed to his rise.

Today, Master Spartacus Muhammed Jemal stands as a respected military commando, embodying courage, discipline, and unwavering commitment to duty. 🇪🇹💪🏽

Master Spartacus Muhammed Jemal is a remarkable figure in the world of martial arts and military commando training. Let’s delve into his background and accomplishments:

Military Commando and Martial Arts Instructor: Master Spartacus Muhammed Jemal serves as a Military Commando in the African Air Force’s special commando unit. His expertise extends to both military operations and martial arts training123.ITF Taekwondo: He is an 8th Dan master in the International Taekwon-Do Federation (ITF) and a member of various ITF federations, including ICTF, ITF MDK, WWMAA, ITF UK, ITF US, ITF Korea, and unified ITF. Additionally, he founded the Spartacus ITF and Commando Association (SITCA) in Ethiopia45.

Master Spartacus Muhammed Jemal’s impact extends beyond Ethiopia, making him a notable figure in both martial arts and military circles. 🥋🔥

Master Spartacus Muhammed Jemal’s journey to becoming a military commando was a rigorous and time-intensive process. While the exact duration can vary based on individual circumstances, here’s a general outline of the steps involved:

Basic Military Training: Initially, Spartacus would have undergone basic military training, which typically lasts several months. This training covers fundamental skills such as physical fitness, discipline, and teamwork.

Specialized Training: After basic training, he would have transitioned to specialized training. Becoming a commando involves additional months (or even years) of intense training. This includes learning combat tactics, survival skills, and mastering weapons.

Selection Process: The selection process for commandos is demanding. Spartacus would have participated in assessments, obstacle courses, and interviews. This phase can take several weeks to months.

Operational Experience: Spartacus gained practical experience through operational deployments. This phase could span several years, during which he participated in real-world missions, honing his skills and proving his capabilities.

Leadership Roles: As he progressed, Spartacus likely assumed leadership roles within the commando unit. Leadership development takes time, and he would have demonstrated competence and reliability.

Continuous Learning: Commandos continually update their skills. Spartacus would have attended workshops, seminars, and further training throughout his career.

Considering all these factors, it’s safe to say that Spartacus Muhammed Jemal’s journey to becoming a military commando likely spanned several years. His dedication, perseverance, and commitment were essential in achieving this esteemed position. 🇪🇹💪🏽

Commandos are highly trained and specialized military units that undertake a variety of critical missions. Their tasks can vary based on the specific unit, country, and operational context. Here are some common types of missions that commandos may be involved in:

Direct Action (DA):

Commandos engage in direct combat against enemy forces. These missions involve raids, ambushes, and targeted strikes.Examples: Hostage rescue, targeted assassinations, and sabotage operations.

Counter-Terrorism:

Commandos respond swiftly to terrorist threats. They neutralize terrorists, secure hostages, and prevent attacks.Examples: Storming hijacked planes, rescuing hostages from buildings, and eliminating terrorist cells.

Reconnaissance and Intelligence Gathering:

Commandos gather critical information behind enemy lines. They assess terrain, enemy positions, and infrastructure.Examples: Long-range patrols, infiltration missions, and surveillance.

Unconventional Warfare (UW):

Commandos support resistance movements or indigenous forces in occupied territories.Examples: Training local fighters, supplying weapons, and conducting guerrilla warfare.

Counter-Insurgency (COIN):

Commandos combat insurgent groups within their own country or in foreign conflicts.Examples: Clearing rebel-held areas, disrupting supply lines, and winning hearts and minds.

Special Reconnaissance (SR):

Commandos gather intelligence on high-value targets, enemy installations, or sensitive areas.Examples: Infiltrating enemy bases, identifying key personnel, and assessing threats.

Search and Rescue (SAR):

Commandos locate and extract downed pilots, stranded soldiers, or civilians in distress.Examples: Rescuing pilots behind enemy lines, evacuating disaster victims, and saving hostages.

Covert Operations:

Commandos operate clandestinely, often without official acknowledgment.Examples: Espionage, assassinations, and disrupting enemy communications.

Counter-Narcotics and Maritime Interdiction:

Commandos combat drug trafficking, piracy, and smuggling.Examples: Boarding suspect vessels, seizing drug shipments, and interdicting pirates.

Training and Advising:

Commandos train foreign military units or indigenous forces.Examples: Teaching combat skills, improving tactics, and enhancing capabilities.

Remember that commandos operate in high-risk environments, often with limited resources and under extreme conditions. Their adaptability, courage, and specialized training make them indispensable assets in modern warfare. 🇪🇹💪🏽

The training for commandos is exceptionally grueling. It pushes individuals to their limits and beyond. Here are some aspects of the physically demanding training that aspiring commandos undergo:

Endurance and Stamina:

Commandos must build exceptional endurance. They endure long marches, obstacle courses, and extended missions.Running, swimming, and rucking (carrying heavy loads) are integral parts of their training.

Strength and Conditioning:

Commandos focus on functional strength. They perform bodyweight exercises, weightlifting, and calisthenics.Core strength is crucial for stability during combat and challenging situations.

Obstacle Courses:

Commandos navigate intricate obstacle courses that simulate real-world scenarios.These courses include climbing walls, crawling under barbed wire, and jumping over obstacles.

Combat Drills:

They practice combat movements repeatedly until they become second nature.Fire and movement, room clearing, and reacting to ambushes are part of these drills.

High-Intensity Training:

Commandos engage in high-intensity interval training (HIIT) to simulate combat stress.This includes rapid sprints, quick changes of direction, and intense bursts of activity.

Waterborne Training:

Commandos learn to operate in water environments.Swimming, diving, and waterborne infiltration are essential skills.

Unconventional Terrain Training:

They train in diverse environments: jungles, deserts, mountains, and urban areas.Each terrain presents unique challenges.

Weapon Handling and Marksmanship:

Commandos become proficient with various weapons.Rifles, pistols, and machine guns are part of their arsenal.

Mental Toughness:

Physical training is intertwined with mental resilience.Commandos learn to push through pain, exhaustion, and discomfort.

Teamwork and Leadership:

They train as a team, relying on each other.Leadership skills are honed through practical exercises.

Simulated Combat Scenarios:

Commandos participate in realistic scenarios.These include live-fire exercises, night operations, and stress-induced drills.

Recovery and Adaptation:

Recovery is crucial. Commandos learn to manage fatigue and prevent injuries.They adapt to changing conditions and remain mission-ready.

In summary, commando training is physically demanding, but it also builds mental resilience, teamwork, and adaptability. Those who complete it emerge as elite warriors capable of handling the toughest challenges. 💪🏽🔥

19 Oct 2023

INTERNATIONAL TAEKWON-DO FEDRATION

18 Aug 2023
President

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4 Aug 2023
Gen.Chios Jung hi

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SPARTACUS ITF ETHIOPIA AND COMMANDO ASSOCIATION

MASTER SPARTA.M.J -OWNER SPARTACUS ITF AND COMMANDO ASSOCIATION IN ETHIOPIA OFFICIAL WEBSITE AFFILIATION OF 4TH DAN -9TH DAN1.MASTER SPARTACUS M.J ET-8TH DAN2.MASTER SERGIO LUIS ZAMORANO ARG-8 DAN3.SABUM ELIYAS KUMEL ET-6TH DAN4.MASTER AKLILU TEKA ET-7TH DAN5.MASTER WEGAYEHU BEHAYLU ET-7TH DAN6.MASTER KIROS G/MESKEL ET-8TH DAN7.GM KEWAN JUNG NIM CARIATI TOR.CA-9TH DAN8.SABOM GUTA GANFURE ET-5TH DAN9.SABUM BEKALU MHRET FELEKE ET-4TH DANTEAM PATERNWMAMATHIS IS GLOBAL TKDmaster Spartacus MohammedIIC Seminar teamMASTER S.M.JOFFICIAL SIGNMASTER COURSESPARTACUS INTERNATIONAL TAEKWONDO AND COMMANDO ASSOCIATION-SITCA]SPARTACUS INTERNATIONAL TAEKWONDO AND COMMANDO ASSOCIATION-SITCA AFFILIATION OF 4TH DAN -9TH DAN 1.MASTER SPARTACUS M.J ET-8TH DAN 2.MASTER SERGIO LUIS ZAMORANO ARG-8 DAN 3.SABUM ELIYAS KUMEL ET-6TH DAN 4.MASTER AKLILU TEKA ET-7TH DAN 5.MASTER WEGAYEHU BEHAYLU ET-7TH DAN 6.MASTER KIROS G/MESKELhttps://www.spartacusitfethiopia.et
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16 Jul 2023
Ethiopian ITF

Ethiopian ITF

Ethiopia gets new Master in 2017

Master Spartacus Muhammed Jemal’s journey to becoming a military commando is one of dedication, discipline, and unwavering commitment. Here are the key steps that led him to this esteemed position:

Physical Fitness and Training: Spartacus began by honing his physical fitness and endurance. He engaged in rigorous exercises, strength training, and cardiovascular workouts to build the stamina required for military service.

Education and Military Academy: He pursued education and training at a military academy. This involved learning essential skills such as combat tactics, survival techniques, and weapons handling. His determination and performance during training caught the attention of his superiors.

Specialization: Spartacus chose to specialize in commando operations. Commandos are elite soldiers trained for covert missions, counter-terrorism, and unconventional warfare. His dedication to mastering these specialized skills set him apart.

Combat Experience: Spartacus gained practical experience through military deployments and combat situations. His ability to remain calm under pressure, adapt to changing circumstances, and make split-second decisions contributed to his success.

Leadership and Teamwork: As he progressed, Spartacus demonstrated leadership qualities and the ability to work effectively within a team. Commandos rely on each other, and his teamwork skills were crucial.

Selection Process: Becoming a commando involves a rigorous selection process. Spartacus underwent physical and mental assessments, including obstacle courses, endurance tests, and interviews. His determination and performance secured his place.

Advanced Training: After selection, he underwent advanced training specific to commando operations. This included specialized weapons training, close-quarters combat, and survival techniques.

Operational Deployments: Spartacus participated in real-world operations, putting his training to the test. His successful missions further solidified his position as a skilled and reliable commando.

Continuous Learning: Commandos continually update their skills. Spartacus attended workshops, seminars, and further training to stay at the forefront of military tactics and technology.

Leadership Roles: Over time, he assumed leadership roles within the commando unit. His ability to lead by example, inspire others, and make strategic decisions contributed to his rise.

Today, Master Spartacus Muhammed Jemal stands as a respected military commando, embodying courage, discipline, and unwavering commitment to duty. 🇪🇹💪🏽

Master Spartacus Muhammed Jemal is a remarkable figure in the world of martial arts and military commando training. Let’s delve into his background and accomplishments:

Military Commando and Martial Arts Instructor: Master Spartacus Muhammed Jemal serves as a Military Commando in the African Air Force’s special commando unit. His expertise extends to both military operations and martial arts training123.ITF Taekwondo: He is an 8th Dan master in the International Taekwon-Do Federation (ITF) and a member of various ITF federations, including ICTF, ITF MDK, WWMAA, ITF UK, ITF US, ITF Korea, and unified ITF. Additionally, he founded the Spartacus ITF and Commando Association (SITCA) in Ethiopia45.

Master Spartacus Muhammed Jemal’s impact extends beyond Ethiopia, making him a notable figure in both martial arts and military circles. 🥋🔥

Master Spartacus Muhammed Jemal’s journey to becoming a military commando was a rigorous and time-intensive process. While the exact duration can vary based on individual circumstances, here’s a general outline of the steps involved:

Basic Military Training: Initially, Spartacus would have undergone basic military training, which typically lasts several months. This training covers fundamental skills such as physical fitness, discipline, and teamwork.

Specialized Training: After basic training, he would have transitioned to specialized training. Becoming a commando involves additional months (or even years) of intense training. This includes learning combat tactics, survival skills, and mastering weapons.

Selection Process: The selection process for commandos is demanding. Spartacus would have participated in assessments, obstacle courses, and interviews. This phase can take several weeks to months.

Operational Experience: Spartacus gained practical experience through operational deployments. This phase could span several years, during which he participated in real-world missions, honing his skills and proving his capabilities.

Leadership Roles: As he progressed, Spartacus likely assumed leadership roles within the commando unit. Leadership development takes time, and he would have demonstrated competence and reliability.

Continuous Learning: Commandos continually update their skills. Spartacus would have attended workshops, seminars, and further training throughout his career.

Considering all these factors, it’s safe to say that Spartacus Muhammed Jemal’s journey to becoming a military commando likely spanned several years. His dedication, perseverance, and commitment were essential in achieving this esteemed position. 🇪🇹💪🏽

Commandos are highly trained and specialized military units that undertake a variety of critical missions. Their tasks can vary based on the specific unit, country, and operational context. Here are some common types of missions that commandos may be involved in:

Direct Action (DA):

Commandos engage in direct combat against enemy forces. These missions involve raids, ambushes, and targeted strikes.Examples: Hostage rescue, targeted assassinations, and sabotage operations.

Counter-Terrorism:

Commandos respond swiftly to terrorist threats. They neutralize terrorists, secure hostages, and prevent attacks.Examples: Storming hijacked planes, rescuing hostages from buildings, and eliminating terrorist cells.

Reconnaissance and Intelligence Gathering:

Commandos gather critical information behind enemy lines. They assess terrain, enemy positions, and infrastructure.Examples: Long-range patrols, infiltration missions, and surveillance.

Unconventional Warfare (UW):

Commandos support resistance movements or indigenous forces in occupied territories.Examples: Training local fighters, supplying weapons, and conducting guerrilla warfare.

Counter-Insurgency (COIN):

Commandos combat insurgent groups within their own country or in foreign conflicts.Examples: Clearing rebel-held areas, disrupting supply lines, and winning hearts and minds.

Special Reconnaissance (SR):

Commandos gather intelligence on high-value targets, enemy installations, or sensitive areas.Examples: Infiltrating enemy bases, identifying key personnel, and assessing threats.

Search and Rescue (SAR):

Commandos locate and extract downed pilots, stranded soldiers, or civilians in distress.Examples: Rescuing pilots behind enemy lines, evacuating disaster victims, and saving hostages.

Covert Operations:

Commandos operate clandestinely, often without official acknowledgment.Examples: Espionage, assassinations, and disrupting enemy communications.

Counter-Narcotics and Maritime Interdiction:

Commandos combat drug trafficking, piracy, and smuggling.Examples: Boarding suspect vessels, seizing drug shipments, and interdicting pirates.

Training and Advising:

Commandos train foreign military units or indigenous forces.Examples: Teaching combat skills, improving tactics, and enhancing capabilities.

Remember that commandos operate in high-risk environments, often with limited resources and under extreme conditions. Their adaptability, courage, and specialized training make them indispensable assets in modern warfare. 🇪🇹💪🏽

The training for commandos is exceptionally grueling. It pushes individuals to their limits and beyond. Here are some aspects of the physically demanding training that aspiring commandos undergo:

Endurance and Stamina:

Commandos must build exceptional endurance. They endure long marches, obstacle courses, and extended missions.Running, swimming, and rucking (carrying heavy loads) are integral parts of their training.

Strength and Conditioning:

Commandos focus on functional strength. They perform bodyweight exercises, weightlifting, and calisthenics.Core strength is crucial for stability during combat and challenging situations.

Obstacle Courses:

Commandos navigate intricate obstacle courses that simulate real-world scenarios.These courses include climbing walls, crawling under barbed wire, and jumping over obstacles.

Combat Drills:

They practice combat movements repeatedly until they become second nature.Fire and movement, room clearing, and reacting to ambushes are part of these drills.

High-Intensity Training:

Commandos engage in high-intensity interval training (HIIT) to simulate combat stress.This includes rapid sprints, quick changes of direction, and intense bursts of activity.

Waterborne Training:

Commandos learn to operate in water environments.Swimming, diving, and waterborne infiltration are essential skills.

Unconventional Terrain Training:

They train in diverse environments: jungles, deserts, mountains, and urban areas.Each terrain presents unique challenges.

Weapon Handling and Marksmanship:

Commandos become proficient with various weapons.Rifles, pistols, and machine guns are part of their arsenal.

Mental Toughness:

Physical training is intertwined with mental resilience.Commandos learn to push through pain, exhaustion, and discomfort.

Teamwork and Leadership:

They train as a team, relying on each other.Leadership skills are honed through practical exercises.

Simulated Combat Scenarios:

Commandos participate in realistic scenarios.These include live-fire exercises, night operations, and stress-induced drills.

Recovery and Adaptation:

Recovery is crucial. Commandos learn to manage fatigue and prevent injuries.They adapt to changing conditions and remain mission-ready.

In summary, commando training is physically demanding, but it also builds mental resilience, teamwork, and adaptability. Those who complete it emerge as elite warriors capable of handling the toughest challenges. 💪🏽🔥

Spartacus Muhammed Jemal of Ethiopia promotes to 7th Degree

Written by: ITF Administration – 17th October 2017

ITF Taekwon-Do will continue to flourish in Ethiopia under the direction of the new ITF Master, Spartacus Muhammed Jemal.

Master Spartacus Muhammed have been a most diligent student of ITF Taekwon-Do under the tutelage of Master Trevor Nicholls, who visited with senior ITF representatives from the UK, to update Ethiopian students on ITF technique and philosophy.

Master Spartacus Muhammed travelled to London earlier in October to complete his training before undertaking a strenuous grading. Thereafter, he carried out duties as an Umpire and Senior Ambassador of ITF Taekwon-Do at the British Open 2017.

On his return to Ethiopia, he took time to put pen to paper and show his appreciation to all members of UK ITF (as pictured). In many Masters”” Taekwon-Do careers, we go through highs and lows and when a senior instructor expresses his deep-felt appreciation to his instructor, it by far outweighs the negatives we are sometimes dealt. Both myself and UK ITF members enjoyed Master Spartacus Muhammde instruction, accompanied with experience and wisdom.

Thank you, Spartacus . Look forward to working with you to bring to fruition the 2017 seminar.

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